Sorry I haven't checked in for a while. I sort of stopped doing 5:2 or anything like it lately. Been feeling a bit unmotivated. Which isn't great since Summer is upon us in a few short months. The good news is I've been maintaining my weight loss of 6 lbs! Which I am sort of surprised by since I have been not so good a few times each week. All in all I am still calorie counting weekly.
This coming week I want to get back to doing something like 5:2, but maybe doing slightly higher, like 600 to 700 calories, 2 days a week. I still need to lose about 6 lbs to feel like myself again! 11 lbs would be ideal but lets not get picky ;)
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